Welcome to the Hill Country Area of Narcotics Anonymous website. If you have found this website and have a drug problem, or know someone who does, give yourself a break and take a look around. We have been where you are and have found a way to live drug-free through Narcotics Anonymous. We invite you to take the journey of recovery with us. It took a using addict to show us how to use; it takes a recovering addict to show us how not to use and recover. Just for today, you never have to use again! Recovery is possible in NA. The proof is in our meetings, but you have to get there first. We think you’ll be glad you came; we know we’ll be happy you made it! Just keep coming back!
Just For Today
Though each of us defines "emotional balance" a little differently, all of us must find it. Emotional balance can mean finding and maintaining a positive outlook on life, regardless of what may be happening around us. To some, it might mean an understanding of our emotions that allows us to respond, not react, to our feelings. It can mean that we experience our feelings as intensely as we can while also moderating their excessive expression.
Emotional balance comes with practice in prayer and meditation. We get quiet and share our thoughts and hopes and concerns with the God of our understanding. Then we listen for guidance, awaiting the power to act on that direction.
Eventually, our skills in maintaining near-balance get better, and the wild up-and-down emotional swings we used to experience begin to settle. We develop an ability to let others feel their feelings; we have no need to judge them. And we fully embrace our own personal range of emotions.